Weigh In record (no journal entry) for 09 September 2011
|
174.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2011:
|
516 kcal
|
Fat: 15.56g | Prot: 18.01g | Carb: 80.53g.
Breakfast: Hot-N-Ready Pepperoni Pizza, Instant Oatmeal - Cinnamon & Spice, Dairy Milk Chocolate Bar, Bananas. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cinfull77's weight history
|