|
I'm losing weight a little too fast for it to be permanent. :/
|
248.2 lb
Lost so far: 21.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 November 2009:
|
1259 kcal
|
Fat: 42.56g | Prot: 57.51g | Carb: 182.47g.
Breakfast: peanut butter, raisins, sweet potato. Lunch: apple cider, banana peppers, beets, olives, Romaine Lettuce Hearts. Dinner: peanut butter, Cubed Super Firm Tofu. Snacks/Other: squash, corn kernels, Chick Peas (Garbanzos), Spinach, onion, garlic, lemon juice, olive oil, fennel seeds. more...
|
losing 18.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
astillac's weight history
|