Weigh In record (no journal entry) for 09 September 2011
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177.6 lb
Lost so far: 34.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2011:
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285 kcal
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Fat: 24.11g | Prot: 12.84g | Carb: 3.76g.
Breakfast: celery, Sausage Patty (Au Bon Pain), Egg. more...
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gaining 0.1 lb a week
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