Weigh In record (no journal entry) for 08 September 2011
|
261.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2011:
|
1804 kcal
|
Fat: 59.00g | Prot: 125.00g | Carb: 213.00g.
Breakfast: Caramel Delight Cereal, Muscle Milk (Chocolate) 11. Lunch: Select Potato Broccoli Cheese, Teriyaki Chicken Breast. Dinner: Healthy Request Chunky New England Clam Chowder. Snacks/Other: S'mores Deluxe High Protein Double Layer Bar, Marathon Protein Bar - Chocolate Nut Burst, Tru Moo Choc Milk. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rnholt's weight history
|