Weigh In record (no journal entry) for 08 September 2011
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307.6 lb
Lost so far: 42.4 lb.
Still to go: 92.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2011:
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900 kcal
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Fat: 41.00g | Prot: 60.00g | Carb: 84.00g.
Breakfast: kroger sliced american cheese, shaved ham, kroger enriched white bread. Lunch: tai pei. more...
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losing 1.0 lb a week
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foreverfrost's weight history
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