kaylani13's Journal, 12 September 2007

kaylani13's Profile < Previous Entry |Next Entry >

Yesterday was a VERY stressful day my stess level was at its highest and all i wanted was CARBS.....but i did good and i did not give and i am soo proud of myself and to date i have lost 11lbs and i am soo happy about that =}~ So to stop myself from eating i did a really good workout to get all that stress out and it really worked. So i am still on track and i am proud of myself.

169.0 lb Lost so far: 11.0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

losing 7.0 lb a week

Support

Comments

Im proud of you!! I can relate exactly to what you are feeling, but keep the mentality that 'we' can do this together! Its a joint effort to lose weight and i find this website very supportive. Wow..11lbs off..way to go!! Keep positive..i'm with it along with you!

12 Sep 07 by member: bichonlover

Good for you. it always feels good to NOT give in when you are feeling so weak. And it will get easier as you go. Keep it up!

12 Sep 07 by member: graciepoo

You are doing wonderful! Keep up the good work!

13 Sep 07 by member: rabcatlove888


	Submit a Comment You must sign in* to submit a comment*

kaylani13's weight history

view complete history

kaylani13's Journal, 12 September 2007

Submit a Comment

Other Related Links

Members

kaylani13's weight history