rabcatlove888 - Member

rabcatlove888

Joined July 2007

Posts

171

Following

Followers

Weight History

Start Weight

219.0 lb

Lost so far: 42.2 lb

Current Weight

176.8 lb
Performance: losing 0.6 lb a week

Goal Weight

160.0 lb

Still to go: 16.8 lb

My name is Michelle and I am 32 yrs. old. I gave birth in 2012 and 2014 and looking to get back into shape! I lost a good amount of weight after the first one, but have some work to do this time around! I want to be a healthy mom for my beautiful boys. :)

rabcatlove888's Weight History

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rabcatlove888's Latest Member Challenges

124

Rock the Squat

status:	Completed
ended:	29 Feb 16
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Get motivated to change! Walk, Jog, Run

status:	Completed
ended:	24 Jun 13
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Following

	thecoach
	last weighin: losing 0.0 lb a week

	Tulipgirl6
	last weighin: losing 0.8 lb a week

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	kaylani13
	last weighin: gaining 0.2 lb a week

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rabcatlove888's Cookbook

cals: 238kcal | fat: 15.09g | carbs: 6.82g | prot: 18.63g

Garlic Shrimp with Tomatoes & Basil

A simple and healthy dish for shrimp lovers.

cals: 265kcal | fat: 8.87g | carbs: 16.84g | prot: 30.33g

Chicken Gumbo

A quick and easy warm chicken dinner with a kick of Cajun.

cals: 130kcal | fat: 8.70g | carbs: 9.05g | prot: 3.86g

Mock Cheesecake

Great substitute for real cheesecake for South Beach dieters.

cals: 294kcal | fat: 13.86g | carbs: 2.07g | prot: 38.00g

Mustard Crusted Steak

With a subtle mustard and garlic flavor this beef dish is very easy to make for dinner.

cals: 70kcal | fat: 5.09g | carbs: 6.16g | prot: 0.78g

Sugar Free Coleslaw

A South Beach style summer favorite without the added sugar. Just as good as the stuff from the deli.

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rabcatlove888's Latest Posts

South Beach Challenge
FYI - I just wanted to let you all know that I have started a South Beach challenge. The start date will begin on 1/26/09 and it will begin with Phase 1. For those of you having problems with South Beach, or are interested in trying this diet, this is the Challenge to get you on the right track! Wink

posted 16 Jan 2009, 15:44

Girls Night
I am having a girls night this weekend, and I am trying to make some food for the non-dieters and me so I can snack all night and not feel guilty. Also, I always make a couple cocktails (which are full of sugar), and I want to know what I should do instead these. Any ideas? Confused

posted 15 Aug 2007, 09:30

Tomorrw is a new day
I am on my third try at South Beach, and this time I have added a walking/jogging routine. I have already lost 9 pounds and I am halfway through my second week of phase 1. So I definitely think the exercise helps!

posted 02 Aug 2007, 08:30

rabcatlove888 has submitted 3 posts

rabcatlove888's Recent Food & Exercise

	1 serving Market Pantry 1% Cottage Cheese
	1 serving Nesquik Lowfat Chocolate Milk
	1 serving Wonderful Pistachios (Package)
	Walking (moderate) - 3/mph
	Desk Work
	Housework