Weigh In record (no journal entry) for 21 September 2015
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154.5 lb
Lost so far: 0 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2015:
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149 kcal
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Fat: 1.50g | Prot: 4.52g | Carb: 29.01g.
Breakfast: Weetabix Weetabix and Milk, Tea Presweetened with Sugar. more...
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losing 1.0 lb a week
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sammy28's weight history
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