ferrari525's Journal, 07 September 2011

Vacation costs me some momentum and pounds. I am ready to get back on track starting NOW!!

281.0 lb Lost so far: 7.0 lb.    Still to go: 66.0 lb.    Diet followed poorly.

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1251 kcal

Fat: 49.36g | Prot: 160.72g | Carb: 56.17g.   Breakfast: lindora bar. Lunch: romaine salad, chipotle cheese, chipotle chicken, chipotle barbacoa. Dinner: string cheese. Snacks/Other: Light Plain Soymilk, lindora bar fudge crunch, Chocolate Protein Shake. more...

4211 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour and 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...