Weigh In record (no journal entry) for 19 September 2015
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132.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2015:
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406 kcal
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Fat: 7.32g | Prot: 61.75g | Carb: 19.14g.
Lunch: Cherry Tomatoes, Skinless Chicken Breast, Publix Large Shrimp, Baby Spinach, Laughing Cow Light French Onion Cheese Wedges. Dinner: Cooked Asparagus (from Fresh), Allens Seasoned Field Peas and Snaps, Green Giant Whole Kernel Sweet Corn, Skinless Chicken Breast, Broccoli . more...
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steady weight
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dawnlmccormick's weight history
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