Weigh In record (no journal entry) for 07 September 2011
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160.2 lb
Lost so far: 3.2 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2011:
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522 kcal
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Fat: 33.05g | Prot: 17.28g | Carb: 39.59g.
Lunch: Water, No Calorie Sweetener, No Calorie Sweetener, No Calorie Sweetener, Coffee, Grilled Cheese 'n Bacon Sandwich. more...
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gaining 0.8 lb a week
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