Weigh In record (no journal entry) for 07 September 2011
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262.4 lb
Lost so far: 36.0 lb.
Still to go: 87.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2011:
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1683 kcal
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Fat: 52.64g | Prot: 60.01g | Carb: 243.18g.
Breakfast: White Bread , Egg. Lunch: chicken pasta marinara. Dinner: Meat Free Fried Rice. Snacks/Other: Butter Lover's Pop Corn, Monster Pops, Baked Cheddar & Sour Cream. more...
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losing 1.4 lb a week
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diddoh's weight history
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