uncle fester's Journal, 23 November 2009

OK enough is enough, back on the wagon and getting it done this time. 52# by June 1 2010, 6 months. Done it before, can do it again dangit...
267.4 lb Lost so far: 0 lb.    Still to go: 52.4 lb.    Diet followed N/A.

Diet Calendar Entries for 23 November 2009:
1617 kcal Fat: 45.27g | Prot: 107.50g | Carb: 210.07g.   Breakfast: milk, fiber 1 rasin bran, light & fit yogurt. Lunch: string cheese. Dinner: i can't believe butter, buttermilk biscuits, cauliflower mashed, chicken breast. Snacks/Other: Chewy Bars - Oats and Chocolate, long john. more...
2967 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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