Weigh In record (no journal entry) for 07 September 2011
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271.4 lb
Lost so far: 2.0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2011:
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924 kcal
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Fat: 60.14g | Prot: 76.28g | Carb: 16.09g.
Breakfast: Boiled Egg. Dinner: Red Tomatoes, Pork Chop, Sugar Free Cola Soft Drink. more...
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losing 6.2 lb a week
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