Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Beetkop
Beetkop
Joined April 2011
Posts
44
Following
0
Followers
0
Weight History
Start Weight
244.7 lb
Lost so far:
13.2 lb
Current Weight
231.5 lb
Performance:
losing 1.1 lb a week
Goal Weight
220.5 lb
Still to go:
11.0 lb
Follow
Beetkop's Weight History
view Beetkop's complete history
Beetkop's Latest Member Challenges
93
Body Transformation Challenge
status:
Completed
ended:
08 Aug 13
view progress
74
New gorgeous looks in 2013
status:
Completed
ended:
15 Apr 13
view progress
view all Beetkop's challenges
Beetkop's Latest Photos
Jan
in challenge
Biggest Loser 2
1 comment
Other Related Links
Members
Members
Forums
Beetkop's Recent Food & Exercise
4 medium Boiled Egg
300 g Beef Sausage
2 Oranges
Weight Training (moderate)
Calisthenics (heavy, e.g. pushups)
Bicycling (leisurely) - <10/mph
view diet calendar
Beetkop's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!
view all Beetkop's groups