| July 2013 |
| Tue 2nd: |
1246 *
|
39%
|
fat: 105.84g |
| |
protein: 55.17g |
| |
carbs: 13.94g |
|
2980*
|
 1734
|
| Mon 1st: |
473 *
|
15%
|
fat: 25.23g |
| |
protein: 28.96g |
| |
carbs: 33.54g |
|
3017*
|
2544
|
| June 2013 |
| Wed 5th: |
2561 *
|
80%
|
fat: 148.50g |
| |
protein: 234.70g |
| |
carbs: 61.12g |
|
3440*
|
879
|
| Tue 4th: |
1084 *
|
34%
|
fat: 63.00g |
| |
protein: 120.10g |
| |
carbs: 1.29g |
|
4002*
|
2918
|
| Mon 3rd: |
1552 *
|
48%
|
fat: 87.99g |
| |
protein: 175.70g |
| |
carbs: 3.00g |
|
3674*
|
2122
|
| May 2013 |
| Tue 21st: |
164
|
5%
|
fat: 5.71g |
| |
protein: 7.54g |
| |
carbs: 23.22g |
|
4015
|
3851
|
| Wed 15th: |
8 *
|
0%
|
fat: 0.06g |
| |
protein: 0.34g |
| |
carbs: 1.89g |
|
-
|
-
|
| Tue 14th: |
338 *
|
11%
|
fat: 8.31g |
| |
protein: 28.73g |
| |
carbs: 39.89g |
|
4275*
|
3937
|
| Mon 13th: |
119 *
|
4%
|
fat: 0.58g |
| |
protein: 2.46g |
| |
carbs: 29.06g |
|
3512
|
3393
|
| April 2013 |
| Wed 10th: |
1294
|
40%
|
fat: 59.55g |
| |
protein: 84.30g |
| |
carbs: 103.38g |
|
3880*
|
2586
|
| March 2013 |
| Tue 19th: |
-
|
-
|
|
3247
|
-
|
| Mon 18th: |
1576
|
49%
|
fat: 94.77g |
| |
protein: 171.07g |
| |
carbs: 0.69g |
|
3326
|
1750
|
| Mon 4th: |
308
|
10%
|
fat: 21.14g |
| |
protein: 25.06g |
| |
carbs: 2.24g |
|
3900*
|
3592
|
| February 2013 |
| Wed 6th: |
1161
|
36%
|
fat: 33.48g |
| |
protein: 73.41g |
| |
carbs: 146.09g |
|
3852
|
2691
|
| Tue 5th: |
1005
|
31%
|
fat: 27.21g |
| |
protein: 73.14g |
| |
carbs: 117.48g |
|
3739*
|
2734
|
| Mon 4th: |
740 *
|
23%
|
fat: 23.93g |
| |
protein: 50.40g |
| |
carbs: 90.15g |
|
5185*
|
4445
|
| January 2013 |
| Tue 29th: |
1204
|
38%
|
fat: 68.38g |
| |
protein: 118.81g |
| |
carbs: 14.22g |
|
3833
|
2629
|
| Mon 28th: |
2597
|
81%
|
fat: 232.83g |
| |
protein: 90.89g |
| |
carbs: 37.67g |
|
4713
|
2116
|
| Thu 24th: |
-
|
-
|
|
3791
|
-
|
| Wed 23rd: |
1546
|
48%
|
fat: 35.52g |
| |
protein: 59.67g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 22nd: |
1108
|
35%
|
fat: 68.03g |
| |
protein: 105.18g |
| |
carbs: 14.00g |
|
3807*
|
2699
|
| Mon 21st: |
1568
|
49%
|
fat: 86.43g |
| |
protein: 168.23g |
| |
carbs: 19.29g |
|
3872
|
2304
|
