Got a new scale - bye bye digital - hello Sunbeam. Nice old fashioned and shows the same weight more than twice in a row.
|
133.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 September 2015:
|
132 kcal
|
Fat: 3.05g | Prot: 12.28g | Carb: 14.00g.
Breakfast: Coffee (Brewed From Grounds), Chobani Pumpkin Spice Blended Greek Yogurt. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ahanks1's weight history
|