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155.6 yest
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155.2 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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2778 kcal
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Fat: 110.18g | Prot: 93.62g | Carb: 382.64g.
Breakfast: Red Raspberries, Bills Granola, Organic 30g Hemp Protein Powder, Oats, Spirulina Seaweed (Dried), Ginger. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Dry Roasted Unsalted Peanuts. Snacks/Other: Soft Baked Granola Cookie - Fruit & Nut, Pears, Soft Baked Granola Cookie - Fruit & Nut. more...
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gaining 0.7 lb a week
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