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This weigh in feels amazing! The progress bar went into the orangeish color and I can't remember the last time I weighed this much, I was probably in 4th grade. With my boyfriend gone for the weekend, I needed something to pick me up and the weight on the scale did that for me! I feel like I deserve something, but all I can think of is food... haha... oh well, I have to do a little shopping later, maybe I'll find something while I'm out.
*Note/Update*
I remembered that I got a new phone upgrade today, so that's what I bought for myself. Even if the upgraded phone was free with all of my discounts, it was worth it because I've had the old phone for 2 years. Out with the old, and in with the new!
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145.2 lb
Lost so far: 7.2 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 November 2009:
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1532 kcal
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Fat: 48.64g | Prot: 108.79g | Carb: 181.79g.
Breakfast: lactaid fat free milk, Special K with Protein. Lunch: Original Sunchips, 98% Fat Free wieners, Healthy Grain Honey Wheat Wrap, reduced fat mexican cheese blend , Hot Dog Chili Sauce. Dinner: Cool Whip Fat Free, Light and Fit Peach yogurt dannon, cooked sweet ham publix, eggs, reduced fat mexican cheese blend kraft, healthy grain honey wheat wrap, avocado. Snacks/Other: fat free milk lactaid, Honey Nut Chex, Reduced Fat Vermont Sharp-White Cheddar Cheese Cracker Barrel, Freeze Dried Apple Crisps. more...
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1924 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Standing - 45 minutes, Shopping - 40 minutes, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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