Weigh In record (no journal entry) for 01 September 2011
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154.8 lb
Lost so far: 12.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2011:
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1104 kcal
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Fat: 50.25g | Prot: 77.61g | Carb: 90.12g.
Breakfast: isagenix cleanse, water, half and half, decaf coffee, IsaLean French Vanilla Shake, isagenix. Lunch: water, isalean. Dinner: water, avocado, tomato, romaine lettuce, goat cheese, pine nuts, Roast Chicken with Lemons. more...
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losing 2.6 lb a week
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