|
My scale is messed up. So I really don't know what the heck I weigh.
|
133.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2015:
|
683 kcal
|
Fat: 21.89g | Prot: 35.87g | Carb: 94.36g.
Breakfast: Sweet Perry Orchards Power Play, Pears, Vinegar, Extra Virgin Olive Oil, Zucchini, Tomatoes, Coffee (Brewed From Grounds). Lunch: Flax USA Organic Golden Flax Cold Milled Golden Flax Seed, Nutiva Organic Hemp Protein Hi-Fiber, Nutiva Organic Chia Seed, Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ahanks1's weight history
|