Lizzie983's Journal, 03 September 2011

141.1 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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1607 kcal

Fat: 89.57g | Prot: 97.25g | Carb: 107.27g.   Breakfast: corn cracker, salami. Lunch: corn cracker. Dinner: pork steak. Snacks/Other: almonds, banana chips. more...

2177 kcal

Activities & Exercise: Shopping - 2 hours, Housework - 4 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...