mushmiddle's Journal, 03 September 2011

no afib, just some strange arhytmia
240.7 lb Lost so far: 20.0 lb.    Still to go: 45.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2011:
2505 kcal Fat: 136.45g | Prot: 124.98g | Carb: 188.11g.   Breakfast: Fish Oil Omega 3, Cream (Half & Half), Butter, Scrambled Egg (Whole, Cooked). Lunch: Day Break Chocolate Oatmeal Fiber Bar. Dinner: Baked Beans. Snacks/Other: Grilled Chicken Burrito, Fish Taco. more...
gaining 1.8 lb a week

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