Weigh In record (no journal entry) for 03 September 2011
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295.0 lb
Lost so far: 2.0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2011:
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1398 kcal
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Fat: 81.33g | Prot: 51.45g | Carb: 115.44g.
Lunch: Chocolate Miniatures, Rich & Hearty Chicken Pot Pie Style Soup. Dinner: Chunky Blue Cheese Dressing, Chicken Caesar Salad. Snacks/Other: Graham Crackers, Iced Tea. more...
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steady weight
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danyell514's weight history
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