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154.2 yest,
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154.0 lb
Lost so far: 0.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2011:
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2189 kcal
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Fat: 73.93g | Prot: 111.59g | Carb: 284.91g.
Breakfast: Pears, Organic Hemp Protein Powder, BillsBuckwhPancakeMix 3.527oz 100g, Antioxidant Blend Dried Fruit, Honey, Water, Ginger, Egg. Lunch: VITA, THIGH CHICKEN MEAT. Snacks/Other: Soft Baked Granola Cookie - Fruit & Nut. more...
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losing 1.8 lb a week
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