Weigh In record (no journal entry) for 30 August 2015
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133.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2015:
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362 kcal
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Fat: 7.50g | Prot: 33.00g | Carb: 51.00g.
Breakfast: Medifast Hearty Peach Oatmeal, Golden Griddle Sugar Free Maple Syrup, Splenda Brown Sugar Blend, I Can't Believe It's Not Butter! Original Cooking Spray. Snacks/Other: Medifast Cookie Dough Chewy Bar, Medifast Fruit & Nut Crunch Bar. more...
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steady weight
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dawnlmccormick's weight history
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