Weigh In record (no journal entry) for 02 September 2011
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173.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2011:
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2221 kcal
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Fat: 111.95g | Prot: 61.76g | Carb: 241.34g.
Breakfast: Fat Free Apple Cinnamon Muffin Mix, Scrambled Egg (Whole, Cooked), Fat Free Apple Cinnamon Muffin Mix. Dinner: 12" Thin Crust America's Favorite Feast Pizza. Snacks/Other: Milk Chocolate Bar, Wheat Thins Original Baked Snack Crackers, All-Bran Crackers, All-Bran Crackers. more...
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losing 1.0 lb a week
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cinfull77's weight history
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