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not much, but at least i didn't gain!
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142.6 lb
Lost so far: 1.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2011:
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1525 kcal
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Fat: 38.52g | Prot: 74.12g | Carb: 183.51g.
Breakfast: Butter (Salted), Dutch Country 100% Wheat Bread. Lunch: Lay's Light Original Potato Chips, Original Vegan With Soy Protein Meatless Burgers, Light Swiss Cheese, Light Multigrain English Muffin, Double Dutch Chocolate. Dinner: French Fries (Value), Ultimate Chicken Grill Fillet. Snacks/Other: Moscato. more...
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1942 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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