Weigh In record (no journal entry) for 28 August 2015
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158.7 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2015:
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397 kcal
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Fat: 9.30g | Prot: 27.92g | Carb: 57.14g.
Breakfast: Papaya. Lunch: Tuna in Water (Canned), Avocados, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Carrots. more...
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gaining 0.8 lb a week
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laans's weight history
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