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Hello 180s! :) nice to see you again! Haven't been here since about 2006 or so!
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189.8 lb
Lost so far: 59.6 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2015:
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989 kcal
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Fat: 13.13g | Prot: 54.73g | Carb: 175.47g.
Breakfast: Bananas, Kroger Nonfat Plain Greek Yogurt (Cup), Better Granola Oats and Honey. Lunch: Salt, Olive Oil, Kroger Whole Wheat Whole Grain Spaghetti, Jason's Deli Steamed Veggies. Snacks/Other: Luna Luna Protein Bar - Cookie Dough, Tomatoes, Navels Oranges, Gala Apples. more...
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losing 2.1 lb a week
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 Comments
26 Aug 15 by member: RickB58
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Awesome job! So I Wikipedia-ed the year 2006 to find some appropriate music/films to match (and celebrate) your impressive progress: Bon Jovi's "Who Says You Can't Go Home", Beyonce's "Deja' Vu", and of course who can forget Bubba Sparxxx' "Miss New Booty" and finally "Happy Feet" was in theatres!!
26 Aug 15 by member: losinit1655
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Excellent! You should feel proud of yourself, that's quite an accomplishment.
26 Aug 15 by member: CatHerder
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26 Aug 15 by member: wholefoodnut
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Love the music and movie suggestions, Leigh!
26 Aug 15 by member: meggles42
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26 Aug 15 by member: Pterath
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"We" knew you could do it! All that hard work has paid off!
26 Aug 15 by member: Jones Jennifer
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26 Aug 15 by member: heidij123
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