xxstarlite's Journal, 01 September 2011

Weigh In record (no journal entry) for 01 September 2011
126.0 lb Lost so far: 1.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 September 2011:
1451 kcal Fat: 59.25g | Prot: 59.28g | Carb: 168.36g.   Breakfast: Original Coffee Creamer, Instant Coffee (made from Powdered), Ramen Noodles with Chicken Flavor. Lunch: Jalapeno Potato Chips, 12" Turkey Breast. Dinner: Pizza For One - Sausage. more...
1632 kcal Activities & Exercise: Driving - 2 hours, Sitting - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
losing 0.5 lb a week

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