Weigh In record (no journal entry) for 01 September 2011
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175.0 lb
Lost so far: 0.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2011:
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2236 kcal
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Fat: 92.88g | Prot: 49.29g | Carb: 323.93g.
Breakfast: Strawberries, Cranberry 100% Juice. Lunch: Crunchy Granola Bars - Oats 'n Honey. Dinner: Taco Salad with Chili (No Salsa), Taco Salad with Chili (No Salsa). Snacks/Other: Salt Water Taffy, Blackberries, Strawberries, Mixed Fruit Chewy Mints. more...
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gaining 1.8 lb a week
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