Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
jkk_med
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
jkk_med
Start Weight:
(01 Dec 10) 175.0 lb
Current Weight:
(12 Jun 13) 166.8 lb
Goal Weight:
155.0 lb
following:
jkk_med's own diet
performance:
losing 2.8 lb a week
FatSecret member since: 07 Jul 11
jkk_med's Weight History
view jkk_med's complete history
Other Related Links
Members
journals
forums
tips
jkk_med's journal
add comment
01 December 2010
O
on diet
jkk_med's own diet
view complete journal
jkk_med's Recent Food & Exercise
1
medium whole
Tomatoes
1 cup, shredded or chopped Mixed Salad Greens
1 tbsp Parmesan Cheese (Shredded)
Driving
Desk Work
Exercise machine (moderate)
view diet calendar
jkk_med's Recent Activity
jkk_med's
own activity
recorded a
weigh in
at 166.8 lb.
recorded a
weigh in
at 167.0 lb.
recorded a
weigh in
at 168.8 lb.
recorded a
weigh in
at 168.4 lb.
jkk_med's
Buddies
No recent activity.
Other Member Diet Recent Activity
Catskinner
recorded a
weigh in
at 128.7 lb.
Ambersnider
replied to
josiehines34
's Group post -
Just getn started!!!
.
Zefir
recorded a
weigh in
at 203.3 lb.
Sadia1994
recorded a
weigh in
at 150.4 lb.
labikesrcool
recorded a
weigh in
at 178.2 lb.
WillBooth
recorded a
weigh in
at 194.9 lb.
pholcroft
recorded a
weigh in
at 189.6 lb.
MrZangief
recorded a
weigh in
at 224.2 lb.
jkk_med's Weight History