Weigh In record (no journal entry) for 24 August 2015
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127.7 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2015:
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720 kcal
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Fat: 49.18g | Prot: 53.64g | Carb: 8.01g.
Breakfast: Kroger Heavy Whipping Cream, Coffee, Hellmann's Real Mayonnaise, Hard-Boiled Egg. Lunch: EAS AdvantEDGE Carb Control Shake - French Vanilla. Dinner: Miracle Noodle Fettucini Shirataki Pasta, Cooked Spinach (from Fresh), Sargento Mozzarella Shredded Cheese, Laughing Cow Light Garlic & Herb Cheese Wedges, Chicken Breast. more...
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losing 0.7 lb a week
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