| September 2016 |
| Sun 4th: |
567 *
|
-
|
fat: 24.42g |
| |
protein: 55.56g |
| |
carbs: 33.82g |
|
1885*
|
 1318
|
| May 2016 |
| Fri 13th: |
268 *
|
-
|
fat: 22.45g |
| |
protein: 12.41g |
| |
carbs: 19.24g |
|
-
|
-
|
| April 2016 |
| Sat 30th: |
510 *
|
-
|
fat: 41.50g |
| |
protein: 20.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| March 2016 |
| Mon 7th: |
144 *
|
-
|
fat: 5.81g |
| |
protein: 9.14g |
| |
carbs: 13.61g |
|
-
|
-
|
| February 2016 |
| Wed 10th: |
813 *
|
-
|
fat: 58.81g |
| |
protein: 49.92g |
| |
carbs: 17.75g |
|
-
|
-
|
| January 2016 |
| Sat 16th: |
536 *
|
-
|
fat: 36.93g |
| |
protein: 32.42g |
| |
carbs: 16.62g |
|
-
|
-
|
| December 2015 |
| Sun 13th: |
226 *
|
-
|
fat: 8.04g |
| |
protein: 18.81g |
| |
carbs: 21.46g |
|
1652*
|
1426
|
| Wed 9th: |
401 *
|
-
|
fat: 25.33g |
| |
protein: 18.49g |
| |
carbs: 25.90g |
|
-
|
-
|
| Thu 3rd: |
528 *
|
-
|
fat: 39.16g |
| |
protein: 23.45g |
| |
carbs: 26.98g |
|
-
|
-
|
| November 2015 |
| Thu 19th: |
281 *
|
-
|
fat: 11.11g |
| |
protein: 17.56g |
| |
carbs: 30.35g |
|
-
|
-
|
| Tue 17th: |
374 *
|
-
|
fat: 11.11g |
| |
protein: 38.83g |
| |
carbs: 23.67g |
|
-
|
-
|
| Mon 16th: |
602 *
|
-
|
fat: 22.46g |
| |
protein: 59.12g |
| |
carbs: 39.73g |
|
1731*
|
1129
|
| October 2015 |
| Tue 27th: |
467 *
|
-
|
fat: 26.06g |
| |
protein: 36.15g |
| |
carbs: 20.92g |
|
-
|
-
|
| Mon 19th: |
154 *
|
-
|
fat: 7.46g |
| |
protein: 6.97g |
| |
carbs: 13.94g |
|
-
|
-
|
| September 2015 |
| Wed 16th: |
405 *
|
-
|
fat: 26.67g |
| |
protein: 20.15g |
| |
carbs: 14.13g |
|
2132*
|
1727
|
| Tue 15th: |
665 *
|
-
|
fat: 38.93g |
| |
protein: 63.22g |
| |
carbs: 9.97g |
|
2520*
|
1855
|
| Mon 14th: |
461 *
|
-
|
fat: 32.35g |
| |
protein: 25.95g |
| |
carbs: 13.39g |
|
-
|
-
|
| Sat 12th: |
550 *
|
-
|
fat: 36.09g |
| |
protein: 36.29g |
| |
carbs: 18.07g |
|
2255*
|
1705
|
| Wed 9th: |
470 *
|
-
|
fat: 38.15g |
| |
protein: 12.07g |
| |
carbs: 19.52g |
|
1748*
|
1278
|
| Mon 7th: |
558 *
|
-
|
fat: 33.89g |
| |
protein: 49.65g |
| |
carbs: 9.46g |
|
2119*
|
1561
|
