sandfossg

Start Weight:(02 Feb 13) 127.0 lb
Current Weight:(24 Jun 14) 142.0 lb
Goal Weight:120.0 lb
following: Atkins
performance: losing 1.8 lb a week

I'm a teacher in Kentucky, loving life, and loving running. I started Atkins (at 153lb) in Aug of 2012 and by December I was down to 123 N ow at 127 my weight goal is to stay between 120 and 125. My fitness goal is to run a 1/2 marathon in May!

FatSecret member since: 02 Feb 13

sandfossg's Weight History


sandfossg's Latest Member Challenges

54
  Lose 10 pounds / perdre 10 livres ---- 4 weeks
status: Completed
ended: 16 Dec 13
view progress
 
  
290
  Lose 10 Pounds in May
status: Completed
ended: 05 Jun 13
view progress
 


sandfossg's Buddies

slimdowngirl
not sharing weight
 
Josie Ann
buddies only
Redearthflame
on diet Atkins
not sharing weight
 
janeandmoses
on diet Atkins
not sharing weight



Other Related Links

Members

Atkins


sandfossg's journal

29 March 2014

Back on the wagon! 1st day and this time it's going to last!!!
on diet Atkins  gaining 1.0 lb a week

06 October 2013

Starting over on Atkins - phase 1 - today!!!
on diet Atkins  gaining 5.1 lb a week

sandfossg's Recent Food & Exercise

sandfossg's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

sandfossg's Recent Activity

sandfossg's Own Activity

sandfossg recorded a Weigh In at 142.0 lb.
sandfossg recorded a Weigh In at 142.5 lb.
sandfossg recorded a Weigh In at 143.5 lb.
sandfossg recorded a Weigh In at 146.0 lb.

sandfossg's Buddies

Josie Ann commented on megmonster's Journal Entry.

Atkins Recent Activity

snezica replied to dianemillervuoso's post - Bowel Movements.
Rains120 supported mastervan's Weigh In.
brenda joyce spencer updated their Exercise Diary.
jababy3 commented on their Journal Entry.
immort777 recorded a Weigh In at 140.0 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 130.7 lb.
trackin64 updated their Food Diary.
foxymamachick joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.