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sandfossg

Start Weight:	(02 Feb 13) 127.0 lb
Current Weight:	(16 May 13) 125.8 lb
Goal Weight:	120.0 lb

following: Atkins
performance: losing 2.1 lb a week

I'm a teacher in Kentucky, loving life, and loving running. I started Atkins (at 153lb) in Aug of 2012 and by December I was down to 123 N ow at 127 my weight goal is to stay between 120 and 125. My fitness goal is to run a 1/2 marathon in May!

FatSecret member since: 02 Feb 13

sandfossg's Weight History

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sandfossg's latest member challenges

297

Lose 10 Pounds in May

status:	In Progress
currently:	Week 3 of 5
end date:	Wednesday 05 Jun 13
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428

7lbs off in month of March

status:	Completed
ended:	05 Apr 13
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sandfossg's buddies

	Dianem65 on diet 1000 calories daily
	buddies only

	Josie Ann on diet Josie Ann's own diet
	last weighin: gaining 0.8 lb a week

	slimdowngirl on diet slimdowngirl's own diet
	not sharing weight

	Redearthflame on diet Atkins
	last weighin: gaining 0.8 lb a week

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sandfossg's journal

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30 April 2013

Another binge over the weekend : (. I have to get myself back on the wagon before I gain it all back! Today was better. I'm tapering this week for ...

on diet Atkins

(1 comment)

21 April 2013

Ran 13.1 miles today without stopping! Lost most of my binge weight too, so I'm pretty stoked about that. I just need to keep positive and get back on ...

on diet Atkins

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sandfossg's Recent Food & Exercise

	0.17 cup, pieces Bacon
	3 large Egg
	2 cups , shredded or chopped Mixed Salad Greens
	Running - 6/mph
	Desk Work
	Desk Work

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sandfossg's Recent Activity

sandfossg's own activity

	recorded a weigh in at 125.8 lb.
	recorded a weigh in at 125.1 lb.
	recorded a weigh in at 126.4 lb.
	recorded a weigh in at 126.4 lb.

sandfossg's Buddies

	Dianem65 and kkd1125 are now buddies.
	Josie Ann updated their Exercise Diary.

Atkins Recent Activity

	RavenSoul69 commented on gg-girl's journal.
	bethsmom updated their Exercise Diary.
	hippsterred updated their Food Diary.
	dawngirl58 recorded a weigh in at 282.4 lb.
	codechick recorded a weigh in at 165.0 lb.
	carmensa69 joined Group Induction phase on Atkins.
	pjeddvedd updated their Exercise Diary.
	Whip Stitch updated their Food Diary.