sandfossg

Start Weight:(02 Feb 13) 127.0 lb
Current Weight:(08 Apr 14) 139.0 lb
Goal Weight:120.0 lb
following: Atkins
performance: losing 8.6 lb a week

I'm a teacher in Kentucky, loving life, and loving running. I started Atkins (at 153lb) in Aug of 2012 and by December I was down to 123 N ow at 127 my weight goal is to stay between 120 and 125. My fitness goal is to run a 1/2 marathon in May!

FatSecret member since: 02 Feb 13

sandfossg's Weight History


sandfossg's Latest Member Challenges

54
  Lose 10 pounds / perdre 10 livres ---- 4 weeks
status: Completed
ended: 16 Dec 13
view progress
 
  
291
  Lose 10 Pounds in May
status: Completed
ended: 05 Jun 13
view progress
 


sandfossg's Buddies

Josie Ann
last weighin: losing 1.1 lb a week Down
 
Redearthflame
on diet Atkins
not sharing weight
janeandmoses
on diet Atkins
not sharing weight
 
slimdowngirl
not sharing weight



Other Related Links

Members

Atkins


sandfossg's journal

29 March 2014

Back on the wagon! 1st day and this time it's going to last!!!
on diet Atkins  gaining 1.0 lb a week

06 October 2013

Starting over on Atkins - phase 1 - today!!!
on diet Atkins  gaining 5.1 lb a week

sandfossg's Recent Food & Exercise

sandfossg's Groups

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

sandfossg's Recent Activity

sandfossg's Own Activity

sandfossg recorded a Weigh In at 139.0 lb.
sandfossg recorded a Weigh In at 139.5 lb.
sandfossg recorded a Weigh In at 142.7 lb.
sandfossg recorded a Journal Entry and a Weigh In at 144.0 lb.

sandfossg's Buddies

Josie Ann commented on megmonster's Journal Entry.

Atkins Recent Activity

Hope4Health updated their Food Diary.
Charades Ashanti updated their Food Diary.
DarleneW101 supported Christina Maria Thompson's Journal Entry.
augger recorded a Journal Entry and a Weigh In at 263.0 lb.
Member548 recorded a Weigh In at 250.2 lb.
bflegg recorded a Journal Entry and a Weigh In at 165.2 lb.
RoseTampa supported Solarstoy's Journal Entry.
Tara0908 recorded a Weigh In at 137.4 lb.