Weigh In record (no journal entry) for 23 August 2015
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199.4 lb
Lost so far: 0 lb.
Still to go: 44.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 August 2015:
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1187 kcal
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Fat: 79.81g | Prot: 93.83g | Carb: 19.24g.
Breakfast: Red Onions, Great Value Medium Cheddar Cheese, StraightShot, Butter, Kirkland Signature Organic Brown Eggs, Coffee. Lunch: Butter, Chicken Thigh, Chicken Liver, Chicken Liver, Chicken Gizzard, Chicken Heart. Dinner: Eating Right Peeled Baby-cut Carrots, Great Value Medium Cheddar Cheese, Chicken Back, Chicken Wing. Snacks/Other: Milk (Whole Milk), Coffee. more...
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gaining 1.0 lb a week
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