sandfossg's Journal, 23 August 2015

sandfossg's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 August 2015

127.8 lb Lost so far: 0 lb. Still to go: 7.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 August 2015:

709 kcal

Fat: 46.03g | Prot: 64.91g | Carb: 3.60g. Lunch: American Cheese, Hellmann's Real Mayonnaise, Tuna in Water (Canned), Philadelphia Original Cream Cheese, Egg. Dinner: Sea Bass. more...

1869 kcal

Activities & Exercise: Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

sandfossg's weight history

view complete history

sandfossg's Journal, 23 August 2015

Submit a Comment

Other Related Links

Members

sandfossg's weight history