Weigh In record (no journal entry) for 23 August 2015
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151.0 lb
Lost so far: 35.0 lb.
Still to go: 9.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 August 2015:
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1496 kcal
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Fat: 58.93g | Prot: 81.98g | Carb: 162.26g.
Breakfast: Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Woodstock Farms organic peanut butter unsalted, Annie's Naturals Organic Ketchup, Onions, Sweet Potato, Bionaturae Organic 100% Whole Wheat Fusilli, Carrots, Bilinski's Organic Chicken Sausage, Woodstock Farms organic peanut butter unsalted, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Stonyfield Farm Organic Fat Free Plain Yogurt, Woodstock Farms organic peanut butter unsalted, Grapes, Woodstock Farms organic peanut butter unsalted, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Purity Products Organic Juice Cleanse, Nature's Place Naturally Raised Rotisserie Chicken - Original Flavor. more...
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losing 2.0 lb a week
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