Weigh In record (no journal entry) for 22 August 2015
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148.4 lb
Lost so far: 6.3 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 August 2015:
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2302 kcal
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Fat: 94.48g | Prot: 106.59g | Carb: 277.82g.
Breakfast: Pears. Lunch: Kelp Seaweed, Trader Joe's Manchego Cheese, Fried Egg without Fat, Oroweat Double Fiber Bread (Oroweat), Bacon, Yellow Summer Squash. Dinner: Pork Chops (Top Loin, Boneless), Honey, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Black Pepper, Lemon Juice, Nature Made Magnesium Citrate, Turmeric (Ground), Cypress Grove Chevre Humboldt Fog, Helados Mexico Coco-Coconut Premium Ice Cream Bars, Foster Farms Breast Nuggets Fully Cooked. Snacks/Other: Honeycrisp Apples, edys Fruit Bars - coconut waters, Trader Joe's Mango Sorbet. more...
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steady weight
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