Weigh In record (no journal entry) for 31 August 2011
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318.0 lb
Lost so far: 12.0 lb.
Still to go: 168.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 August 2011:
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1636 kcal
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Fat: 120.22g | Prot: 105.58g | Carb: 32.99g.
Breakfast: bacon, egg. Lunch: cucumber, cream, chicken salad. Dinner: peanut butter, oil, lettuce, chicken, v8. more...
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gaining 7.0 lb a week
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