Weigh In record (no journal entry) for 21 August 2015
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241.6 lb
Lost so far: 46.4 lb.
Still to go: 46.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 August 2015:
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292 kcal
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Fat: 5.95g | Prot: 20.80g | Carb: 43.06g.
Breakfast: Dannon Light & Fit Greek - Vanilla. Lunch: Boiled Egg, Tomatoes, Cucumber (Peeled). Dinner: Pears. more...
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losing 12.6 lb a week
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