GMark2

Start Weight:(11 Nov 13) 288.0 lb
Current Weight:(14 Nov 13) 280.0 lb
Goal Weight:195.0 lb
following: GMark2's own diet
performance: Steady

FatSecret member since: 11 Nov 13

GMark2's Weight History


GMark2's Buddies

corifeo
last weighin: gaining 1.4 lb a week Up
 
onefatmamma
last weighin: gaining 0.3 lb a week Up
blueberrygirl
last weighin: losing 6.7 lb a week Down
   
GMark2 has 3 buddies



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GMark2's journal

12 November 2013

The big challenge I faced yesterday was balancing carbs and proteins. I've been trying to eat a lot of fruits and vegitables,but never realized how high ...
on diet GMark2's own diet  

GMark2's Recent Food & Exercise

GMark2's Recent Activity

GMark2's Own Activity

No recent activity.

GMark2's Buddies

corifeo replied to Lee Holt's post - calories burned.
onefatmamma updated their Exercise Diary.

Other Member Diet Recent Activity

obiwon10 recorded a Weigh In at 246.2 lb.
stone free recorded a Journal Entry and a Weigh In at 170.0 lb.
sampy01 recorded a Weigh In at 231.0 lb.
katsulas updated their Exercise Diary.
mgrill recorded a Journal Entry.
jimiam recorded a Weigh In at 207.4 lb.
dhorse25green recorded a Weigh In at 189.0 lb.
JEMJR1961 recorded a Weigh In at 155.8 lb.