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Down another pound. Well, actually a half pound but I don't think you can record half pounds here. Anyway, it is still going down.
What are some good fruits to add that do not stop the momentum of induction? I find myself craving some kind of fruit.
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165.0 lb
Lost so far: 6.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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