Weigh In record (no journal entry) for 17 August 2015
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342.0 lb
Lost so far: 18.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2015:
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2251 kcal
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Fat: 98.01g | Prot: 135.30g | Carb: 218.42g.
Breakfast: GNC Lean Shake 25 - Orange Cream. Lunch: Boar's Head Lacey Swiss Cheese, Boar's Head Hard Salami, Boar's Head Sandwich Style Pepperoni, Sahlen's Smokehouse Ham, Sara Lee Honey Wheat Bakery Bread. Dinner: Smithfield Thick Cut Bacon, GNC Total Lean Shake - Vanilla Bean (Bottle). Snacks/Other: Mrs Renfro's Mrs Renfro's Mango Habanero Salsa, Frito Lay Tostitos Cantina Thin & Crispy, Russell Stover S'mores Big Bite, Snickers Snickers Bar (1.86 oz), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Dannon Blackberry Light and Fit Greek Yogurt. more...
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gaining 2.3 lb a week
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