axbrown's Journal, 30 August 2011

Weigh In record (no journal entry) for 30 August 2011
192.0 lb Lost so far: 28.0 lb.    Still to go: 7.0 lb.    Diet followed poorly.

Diet Calendar Entry for 30 August 2011:
1539 kcal Fat: 113.96g | Prot: 75.93g | Carb: 70.40g.   Breakfast: Oats 'n Dark Chocolate. Lunch: peanuts, colby jack cheese, chicken andouille , ciabatta bread, peanuts. more...
gaining 0.1 lb a week

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