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axbrown
axbrown
Joined August 2010
Posts
61
Following
0
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0
Weight History
Start Weight
220.0 lb
Lost so far:
4.1 lb
Current Weight
215.9 lb
Performance:
losing 1.2 lb a week
Goal Weight
185.0 lb
Still to go:
30.9 lb
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axbrown's Weight History
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axbrown's Recent Food & Exercise
1 serving Premier Nutrition High Protein Shake - Vanilla
1 tbsp Olive Oil
1 breast, bone and skin removed Skinless Chicken Breast
Running - 10/mph
Running - 7/mph
Running - 6/mph
view diet calendar