Weigh In record (no journal entry) for 30 August 2011
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220.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 August 2011:
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1980 kcal
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Fat: 51.84g | Prot: 69.20g | Carb: 319.24g.
Breakfast: toast, cinnamon raisin bread, chocolate milk, great value strawberries n cream oatmeal. Lunch: sweet tea, turkey lunch meat. Dinner: great value raspberry tea, tater tots, french fries, cheeseburger. Snacks/Other: choc donuts. more...
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losing 1.8 lb a week
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