Weigh In record (no journal entry) for 15 August 2015
|
132.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2015:
|
337 kcal
|
Fat: 12.73g | Prot: 33.67g | Carb: 22.88g.
Lunch: Sonic Grilled Onions, Cooked Asparagus (from Fresh), Skinless Chicken Breast, Laughing Cow Light Mozzarella, Sun-Dried Tomato & Basil, Shrimp, Laughing Cow Light French Onion Cheese Wedges. Snacks/Other: Medifast Cookie Dough Chewy Bar, Jell-O Sugar Free Black Cherry, Whipped Cream (Pressurized Container). more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dawnlmccormick's weight history
|