Weigh In record (no journal entry) for 29 August 2011
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193.6 lb
Lost so far: 28.4 lb.
Still to go: 48.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 August 2011:
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1356 kcal
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Fat: 96.04g | Prot: 95.84g | Carb: 27.61g.
Breakfast: Advantage Mocha Latte Shake. Lunch: relish, celery, Mayo Real Mayonnaise, egg. Dinner: soy sauce, seasomee oil, onion, broccoli, cabbage, Chicken. Snacks/Other: Pork Rinds, egg, naturally fresh ranch dressing, Celery. more...
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gaining 2.6 lb a week
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